Types of LM services

• Life Mentoring Groups (LMGs)- A personal growth course consisting of six 3-hour sessions
• Individual LM - private sessions to improve personal performance
• Youth LM - Life skills training & support for youth & their parents
• Family LM – Home visits to facilitate conversations with families experiencing challenges
• Organisational & corporate LM – Wellness management in the workplace & team building

Some of the themes dealt with in Life Mentoring

• Identifying and harnessing my gifts (both personal and career)
   
• Owning and acting on my beliefs and values
   
• Self worship: setting personal boundaries
   
• Body image and presentation management
   
• Goal setting and decision making
   
• Self worth equals net worth?
   
• Using conflict as a resource

Life Mentoring Groups (LMGs)

The groups are experiential. Participants are engaged in activities like discussions, small group work, journalizing, and games that facilitate participatory, active involvement.

Groups are composed of 6-8 persons. The duration of a session is three hours. One LMG module consists of six 3-hour sessions spread over several weekends. The frequency with which groups are held is negotiated with group members.

LMGs can be offered around specific themes, such as:

• Mother-daughter groups
• Parenting groups
• Initiation into man/woman hood
• Relationship groups
• Life-after-divorce groups
• Loss and grievance groups

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