Nazreen Ederies
What did you enjoy most about this course?

"The entire course for me was a journey of self-discovery, honesty, self -development and growth".

Dilara Norodien's
response on whether this course was a necessity in her life.

Absolutely! I felt guided to this course because I believe that's how the universe works. One is only guided to something when one is ready.
I found the course to be personally very enriching.  It opened up hidden aspects of myself and reminded me of my own positive qualities (observed by others from the outside). It has reinforced positive patterns of thinking and continues in assisting me to “re-programme” myself in stopping self sabotage.  This course has been another step in the right direction on my own personal journey. I thank you deeply.

Malville Williams:
Ek het baie geleer hoe om 'n verhouding te bou. Dit is die mees belangrikste ding hoe jy iemand benader. Die kursus het my gehelp om myself 'n bietjie meer te verstaan.

Humphrey Dlanga:
This course helped me to deal with other people's problems. I was feeling comfortable about the method of teaching especially because you also mixed it with xhosa.

Zanoxolo Mthethi:
I'm expecting to be the role model for the youth of tomorrow because of the skills that I gained in this course. It will also help me to be a real father.

Below is a list of some of the comments received from teachers who attended my personal stress awareness seminar during 2006 as part of the Care of the teacher Day hosted by the Catholic Schools, Office, Cape Town.

• I enjoyed Shahieda's session. Just listening to her put me in a different frame of mind
• Will look at the whole issue of stress differently from now onwards
• The stress management session was really excellent
• The talk by Shahieda Jansen was excellent.
• The input with regard to stress management just made you put your own life into perspective
• The stress management workshop was an excellent presentation and extremely useful
• The stress relief talk was very interesting
• Stress relief more! More!
• The stress relief session was very relaxed, informative and encouraging
• The stress session was excellent
• I particularly enjoyed the stress relief time with Shahieda

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